Ultimate Performance Training

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What my six year old taught me about confidence

Yesterday as we were getting ready for church, my six year old son Jeremiah came downstairs and was dressed like this:).

Those of you who’ve met Jeremiah know he loves to dress as characters.

One of his Christmas presents was a Santa costume. He was so excited to put it on and show his friends at church.

Needless to say, he was the only person dressed in a costume at church and he didn’t care.

He was extremely happy and confident in who he is.

That’s a wonderful lesson for us to remember as we enter the new year.

Be confident in who you are and don’t try to measure yourself against others.

Too many times we get defeated and stop pursuing our goals because we compare ourselves to others.

There’s only one you.

You get to make the choice how in shape you are, how much money you make, how well you parent your kids, what your attitude looks like.

Stop looking at social media and being frustrated because your life isn’t as perfect as Tom or Lisa (there’s isn’t that perfect either:).

Be confident in who you are!

Take massive action daily, be consistent, and have accountability.

Do those things, and you will reach your goals.

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
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How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

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