“Resistance training through UPT has helped me with my goal of running a half marathon. I have become stronger, more flexible, and my endurance has increased; all helping me to run faster and longer. Marc Manly is an experienced and skilled trainer. He has a clear understanding of each muscle group, joint, etc. and how they work in the body. He is extremely conscientious in the area of avoiding injury; therefore he explains thoroughly all exercises and makes sure every client is doing each correctly. He is trained to work with those with injuries, so he is knowledgeable in modifying activities for individuals as needed. Marc is also consistently checking on his clients throughout the week giving them encouragement and suggestions in areas needed. It has been a wonderful experience working with Marc and I believe anyone who trains with UPT will benefit greatly from his training.”
–Katherine MacLaren
