Ultimate Performance Training

  • Home
  • Happy Clients
    • Blog
  • How to Select The Right Fitness Facility
  • Services
    • 30 Minute Solution
    • Golf Fitness
    • Pain Relief
  • About
    • About UPT
    • Meet Marc
    • Core Values
  • Contact

I’ve Lost Over 60lbs!!!! I’ve gotten fitter and more confidant than ever!!!

I have been training with Marc at Ultimate Performance Training for over a year now and it truly has been a radical experience. First, I have lost over 60 lbs! Secondly, I have gotten fitter and more confidant than ever! Now that I have the results out of the way, I want to talk about […]

HOW MY ROOFER CHANGED HIS LIFE

Today I want to give a SHOUT OUT to my friend and client Josh Knox.   I’ve had the privilege of coaching Josh for almost 5 years.   When Josh first came to see me, his health wasn’t where he wanted it to be.   He was the co-owner of a thriving roofing business but […]

I Have Challenges Too

Each week I share with you solutions to common challenges that each of you face that are preventing you from reaching your health and wellness goals. I thought today I’d share with you a couple of my own challenges. I’ve heard many times over the years that it must be easy for me to stay […]

The Greatest Battle

If you are a parent, one of your greatest battles is getting your kids to do their chores. This past weekend my wife took my daughter on a girls trip for her birthday. It was just me and my sons all weekend long. Friday, is our designated chores day so I got to monitor all […]

What my six year old taught me about confidence

Yesterday as we were getting ready for church, my six year old son Jeremiah came downstairs and was dressed like this:). Those of you who’ve met Jeremiah know he loves to dress as characters. One of his Christmas presents was a Santa costume. He was so excited to put it on and show his friends […]

“I am highly encourage anyone that is on the fence about using a personal trainer to read my review”

“I am a non stop business woman and step-mom. I don’t have time in my daily routine to fit in going to the gym -quite frankly because my daily routine is never the same. Marc keeps me accountable to show up at a frequency that works with my busy lifestyle. He is also flexible if […]

Stop Obsessing About Your Weight

…but you cannot control your weight.  Do you disagree with that statement?  Ok, go stand on a scale and decide to lose 5 pounds. Well, how’d that work out for you?  Did your weight drop on your command, or did it not budge? Nope, it didn’t budge. And yet you spend your precious time obsessing […]

5 Stretches That Every Adult Dressage Rider Should Do

These 5 specific stretches will help improve your dressage riding.  As an adult, we are already feeling the effects of gravity in our daily lives.  Combine this with having to sit on a horse for long periods of time, and your body has the recipe for being more stiff and immobile. If you really want […]

“Things fit better, I have more energy, and confidence.”

“I have been working out with Marc for over 4 years. I have never stuck to a workout routine this long and so consistent. He makes it very easy. The best thing is that I love my results. I look forward to getting dressed because I know things fit much better now and I have […]

Neck and Shoulders hurt from sitting too long? Do this instead….

Do you sit in front of the computer a lot? Does your job require you to spend most of your time in front of the computer? Chances are you said yes to both questions. You probably deal with tight shoulders, neck pain, and even get headaches correct? This is due to gravity pushing down on […]

  • 1
  • 2
  • Next Page »

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
Facebook

Let’s Get Connected…

  • Email
  • Facebook
  • RSS
  • YouTube

How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

Copyright © 2023 · UPTaustin.com · Phone: 512-635-8965

Built By InControl Websites · Log in