Ultimate Performance Training

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Solution for Busy Mom’s Pain During Back to School Shopping

If you are a busy mom who’s getting their kids ready for back to school, it is a very daunting task.  For the two weeks leading up to getting your kids ready for the 1st day of school you have to get new clothes, school supplies, make sure their vaccinations are up to date, get their sports physical, and much more.  Not to mention ignoring their pouting and complaining about why they don’t want to go back to school.

At the end of the day, you are ready to collapse and sleep for the next 10 years.

During this time, you are on your feet 15+ hours of the day.  This can cause a lot of pain in your feet especially if you don’t have good footwear supporting your feet.

In today’s Movement Monday, I’m going to show you a very simple exercise you can do that will make your feet feel amazing like they just got a “HUGE” massage!

 

Are you a busy mom who’s ready for “me time” and focus back to your own health and wellness?

Are you ready to make time for you and improving your quality of life?

If so, I want to invite you to an Accelerated Results Session with me.

I will help you put together a program that’s specific to helping you reach your fitness goals, prevent injury, have more energy, and making time for yourself.

For more information, click here https://www.uptaustin.com/lifestyle-solution/

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
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How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

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