It’s so easy to stop caring about your physical appearance. But you should never stop caring about your HEALTH. When I realized I genuinely couldn’t keep up just running around a field with my daughters, I was so embarrassed and ashamed. Out of breath from a 30 second jog. I still have a ways to go before I’m happy with my health, but just checking in to say, it’s hard work but it pays off. I find time where I can on the daily to work out and I do my best to stop the constant snacking and drinking. It’s helped but I’m ready to kick it into higher gear and shed the next 20 lbs. Marc is an amazing personal trainer who keeps me on track and reminds me why I’m doing this!
-Ashley, Pflugerville
