Ultimate Performance Training

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Holiday Gift Ideas

Christmas is officially less than 2 weeks away!

I can’t believe it’s already here.

Today I want to share with you some great fitness gift ideas for you and your loved ones.

1.) Hypervolt

Image result for Hypervolt

My clients love using this tool!

It’s the best tool on the market to help with muscle soreness, stiffness, and improves circulation in your body.

No longer do you have to spend 10-15 minutes on your foam roller trying to relieve soreness in your muscles.

2.) Massage at Sweet Feat Massage Therapy

This is the best massage you’ll ever receive!

Unlike a lot of massages, your body isn’t sore afterwards and it holds that new range of motion for a long time!

Erica Hnilo, owner of Sweet Feat Massage Therapy, is also one of the nicest people you’ll ever meet who truly cares about your health!

3.) TRX

TRX GO Suspension Training: Bodyweight Fitness Resistance Training | Fitness for All Levels & All Goals for Total Body Workouts for Home & Travel |

The TRX is a gym in a bag.

It’s a wonderful tool to take with you and workout at the park while your kiddos are on the playground.

4.) Mini Bands

Mini bands are a great tool to help make your hips, legs, and shoulders stronger.

It’s a great tool to help reduce low back and knee pain.

5.) Sandbell

SandBell Free Weight

This my favorite training tool.

It’s an effective and fun way to get a total body workout. Also a great stress reliever:).

You can throw it, slam it, toss it, and make working out fun!

6.) Cryo512

If you haven’t tried cryotherapy yet, you are missing out.

It’s one of the best ways to help your body recover from stress, get out of pain, and reduce muscle soreness.

They also provide other services like infrared sauna

7.) Hire Your Favorite Personal Trainer🙂

Shameless Plug I know:).

The new year is always a reset in most of our brains where we want to get back on track with our health and wellness.

I’d love to help provide you accountability, a safe and effective training program, and fun environment to train in.

You can find out more about my programs here=>www.uptaustin.com<=

Make this Christmas a new beginning for you and your family living a much healthier life!

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
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How I lost 4 dress sizes

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My grandkids can’t keep up with me

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My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

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