Ultimate Performance Training

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Are you giving your golf game everything you can?

If you’re one of those people who enjoys golf and wants to improve your game, maybe it’s time you start looking at what you can do to condition yourself off the course instead of just focusing on what you do on the course to improve your game.

As you age, you will naturally lose muscle, along with strength and power if you don’t exercise properly to prevent it.  It only makes sense that with a loss of strength and power, even a consistent golfer would lose distance in their drive.  That can be downright depressing.  No one wants their game to get worse and get out-driven by all their buddies.

If you don’t have the proper strength, power, mobility, stability, flexibility, and stamina it will show in your golf game.

Common Issues Golfers Battle:

  • Loss of Shoulder Turn
  • Inability to Separate Torso from Pelvis
  • Loss of Golf Specific Flexibility
  • Loss of Golf Specific Strength
  • Balance Disturbances

Every golfer goes through a golf fitness assessment with us before starting their training program.  This is designed to identify inadequate mobility, flexibility, stability, strength, and motor coordination that can be correlated to specific faults in the golf swing.  They include issues with:

Once these limitations have been identified, a customized prescription of stretches, strength training, stability training, and functional drills can be designed to eliminate the player’s issues and elevate their game.

What can my Golf Fitness Program Do for You?

  • Increase your energy and stamina
  • Add Jaw-Dropping Distance to Your Drives
  • Increase your overall game and play like a pro
  • Remove Physical Limitations
  • Increase Golf Specific Flexibility
  • Increase Club Head Speed
  • Restore Proper Body Sequence
  • Improve joint specific mobility and stability to prevent and reduce golf-related injuries

The best golfers in the world make fitness and injury prevention a high priority- shouldn’t you do the same?

Google Review

Brad Updegraff
Brad Updegraff
2022-07-05
Marc really gets it! I really like his innovative approach to strength and mobility training. He is awesome for accountability and motivation and will keep you informed and engaged!
Elise Haschke
Elise Haschke
2022-07-04
Ultimate Performance really helped me achieve my health goals - strength, flexibility and improved mental clarity. Marc is able to meet you where you're at and create workout plans specific to your needs. And I love receiving his daily emails with tips and reminders to live your happiest, healthiest life! I highly recommend Marc and Ultimate Performance as a partner on your path to wellness and wellbeing.
Vatina Robinson
Vatina Robinson
2022-07-01
Quality training for lifestyle wellness!
Tim Oshaughnessy
Tim Oshaughnessy
2022-07-01
I have been working with Marc for almost two years. He has been extremely effective in reducing neurogenic pain in my hips and knees. In addition, he has worked on my balance and overall strength which was in serious need of attention. Marc is very responsive to designing exercise strategies to meet **your** specific goals and needs. I highly recommend Marc if you are looking for an exercise physiologist or trainer.
Walt Manly
Walt Manly
2022-07-01
Excellent service and care, even if I am his Dad!
Kristal Timmerman
Kristal Timmerman
2022-07-01
After many tried and failed programs either online or in a public gym or CG, I finally have a program I have stuck w consistantly for over a year. At the year mark, I even decided that I loved going to UPT so much, I upped my sessions from 2x to 3x a week. Now, I am sad if I miss a session. My pain is gone. I was a chronic pain patient for over 10 years with various issues causing said pain. Marc's knowledge of how muscles work and how to guide them back to their proper place is pretty cool. When he asks how your body is feeling, he expects you to tell him if something is off so he can help and prevent further injury. Plus... he tells corny dad jokes.
Google rating score: 5 of 5,
based on 41 reviews
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How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

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