Ultimate Performance Training, LLC

  • Home
  • Happy Clients
    • Blog
  • Restaurant Guide
  • Services
    • 30 Minute Solution
    • Golf Fitness
    • Pain Relief
    • Online Coaching
  • Measure Your Fitness
  • About
    • About UPT
    • Meet Marc
    • Core Values
  • Contact

Family Fun Coronavirus Workout

Being at home with your kids all day can be a little daunting.

Today I want to share with you a fun at home workout to do with your kids.

All you need are a couple rolls of toilet paper:).

Workout:

Squats w/toilet paper reaches-40 seconds

Plank w/one arm toilet paper reaches-40 seconds each arm

Perform 4-6 total sets.

Click the link below to watch how to do the workout.

https://www.youtube.com/watch?v=U_n67pxZTpc&feature=youtu.be

This is a great way to get your heart rate up, burn some energy off for your kids, and make some fun memories:).

Facebook

Let’s Get Connected…

  • Email
  • Facebook
  • RSS
  • YouTube

How I lost 4 dress sizes

https://www.youtube.com/watch?v=VJkeroA56Ac

My grandkids can’t keep up with me

https://www.youtube.com/watch?v=osyUuhnm2A4

My increased stamina improved my business

https://www.youtube.com/watch?v=Z_34vntdUa0

Copyright © 2021 · UPTaustin.com · Phone: 512-635-8965

Built By InControl Websites · Log in